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Saturday 31 January 2015

GHOSTMAN HAS A BREAKDOWN

Wednesday -was in full paranoid mode -ie moving,thinking being judged.Went from being calm to losing the plot within 10 seconds managed to hit the wall with  my fist ending it swelling up and hurting.I then went into my bedroom and just broke down and cried and was anti social ie not wishing to talk and shutting off wife.Next day was flat due to energy drain from day before ,going to quake on monday to start to sort myself out most of the time i am able to be calm but this part of me scares me and anyone that sees it ,so that hope thier is no more behaviour like this,mark

Saturday 24 January 2015

Earth Ocean Martial Arts

This style encompasses training techniques/skills from Tae Kwon Do, 
Muay Thai/Chinese Kickboxing, Karate and Shanxi style Xing Yi Quan 形意拳-
Form Intention Boxing (one of the three main Chinese internal martial arts).Earth Ocean Martial Arts 'EOMA'pronounced 'e-o-ma'-https://www.youtube.com/watch?v=_pzUal1KXfU-ATEARN  PRESENT TRYING TO LEA WALK  INJURY NORMALLY USE A CRUTCH TO HELP TO NECK STILL AT A SLOW LEARNING CURVE BUT TREATED WITH RESPECT -DISABLED -BALANCE- USE CRUTCH TO AID WALKING-BALANCE IS LIKE COMING OFF A PLAY GROUND ROUNDABOUT IE DIZZY MOST OF THE TIME.THIS IS HELPING WITH MY FITNESS AND WEIGHT AND LEARNING TO RESPECT MARTIAL ARTS-MY TEACHER  IS-INSTRUCTORS of Earth Ocean Martial Arts
Mr. Wayne Ley
students/wayneley.jpg
In 1987 I remember watching a martial arts film one night when I was just 9 years old, and I said to my mum & dad, I want to do that! So I went along to the Barnstaple Leisure centre and joined up with Mr. Peter Hill learning Wado Ryu karate, I managed to get my 'Yellow belt' in 1988.
When I turned 11 years old I trained in a Kung Fu style called Lau Gar with Mr. Chef Prince. I studied with him for 3 years.
In 1996 I started Freestyle Tae Kwon Do gaining my Black Belt in 2001.

In May 2001 I then started training with Andy Coles in what became Earth Ocean Martial Arts and have been their ever since.

I've also completed a Basic body guard course, held a SIA licence in security, I am First Aid trained, and have an up to date CRB enhanced disclosure certificate (DBS).

April 2013, I was certified by Mr.Andy Coles to be an instructor of Earth Ocean Martial Arts.
June 2013, 1st Dan Black Belt of Earth Ocean Martial arts. - LEARN AT-Northam community Centre. Bideford, Devon, UK, EX39 1AW



Earth Ocean Martial arts
Junior Sundays 10.00am -11.00am  
Adult Mondays 6.15pm - 7.30pm

Mr. Wayne Ley- 07922062601
Email: 
waynoley@gmail.com  -
At the age of 16 (1986) I (Mr.C) have always been involved in the martial arts, I decided to take all of my knowledge and skills with my wife (Sharon) assistance, to create the style of Earth & Ocean Martial Arts. The first class commenced in January 2008. 

This Year 2011 I have now incorporated Shan Xi style Xing Yi Quan, the qualities of this style is based on efficiency and economy of movements, it has a direct fighting concept utilising simultaneous attacks and defences

I’m always looking to improve and develop the style as my knowledge of the martial arts grows!

The main concept of this style is based on the theory of Yin & Yang; the techniques can be soft and fluid as well as dynamic and powerful.

Children's classes are from ages 7 to 11.

These classes incorporate more traditional concepts of learning, developing and using:
Concentration, Self-control, Self-discipline, Courtesy & Respect.

They are especially suited for children to focus their minds, get fit and learn practical skills to protect themselves from difficult situations in a fun and safe environment.

I have set in place rules for the children to follow as well as those listed above, which they must follow not only in training, but in everyday life.

Every 10 lessons junior students can go for a martial arts merit badge, this gives the student a challenge to work towards! And it helps improve their skills in the mastery of the martial arts.


Adult's classes are from ages 12 upwards.

These classes are ideally suited to those who wish to learn and understand the true meaning of the martial arts, improving health, getting fit/fitter and learning to protect themselves.

Earth & Ocean Martial arts is based on traditional techniques from a variety of backgrounds i.e. tae kwon do, karate, kick boxing, muay thai and the Chinese martial art commonly called Form Intention Boxing or Xing Yi Quan (I study this in Beijing with my BaGuaZhang master Mr Xiang Zheng).
Classes are based on fun and fitness, utilising pad work, circuits, drills, sparring, self defence and line work.
Classes also include- psychology, weapons, pressure point striking, disruption of the body and mind, minimum force-maximum effectiveness, energy work, forms/kata, and more.
--
EOMA is non-competitive, we train for life! Not trophies!-
www.chengbaguazhang.com- Www.Eoma.co.uk- run and managed by mr andrew coles

Was it the work of a field marshal? MI5 spent years trying to decipher CROP CIRCLES amid fears they were being used to guide Nazi bombers

MI5 spent years trying to decipher crop circles amid fears they were being used to guide Nazi bombers, secret documents from the Second World War have revealed. The files, held in the National Archives, show how British spies suspected Nazi sympathisers were sending secret messages to the enemy using ground markings. Among the suspected codes was a mysterious marking in a cornfield that was shaped like the letter 'G', with its tail appearing to point to a munitions factory in Glascoed, Monmouthshire. Read more: http://www.dailymail.co.uk/news/article-2917963/Was-work-field-marshal-MI5-spent-years-trying-decipher-CROP-CIRCLES-amid-fears-used-guide-Nazi-bombers.html#ixzz3PThe files, held in the National Archives, show how British spies suspected Nazi sympathisers were sending secret messages to the enemy using ground markings, such as these discovered in a farmer's field in 1940kih4oNe Follow us: @MailOnline on Twitter | DailyMail on Facebook

ET -SORRY WRONG NUMBER?

Are signals possible radio waves created by an alien civilization .Fast bursts of signals coming from an unknown source 5.5 billion light years away are baffling world astronomers.Possible explorations for the waves ;made by merging neutron stars,an evaporating black hole.The waves are quick bright flashes ,last milliseconds ,give out as much energy as the sun  in one day . In 2007 a similar signal was discovered but this was the first time observed live-by using 12 telescopes -AUSTRALIA ,CALIFORNIA,CANARY ISLANDS,CHILE,GERMANY,INDIA waves were checked for other wave lengths -x-ray and infuriated light but nothing found.

ANIMALS AND MEN A CFZ MAGAZINE

http://forteanzoology.blogspot.co.uk/2015/01/animals-men-52.html-Why choose  this magazine to read-informative,fun,for anyone who likes cryptozoology and more so be like me read it free via link or if a bit of a dinosaur The hard copy and a low cost Kindle edition will be available in a week or so.

Issue 53 will be out on or about the 1st May 2015. If you would like to submit articles please do so viajon@eclipse.co.uk-AND IN THE WORDS OF MR JON DOWNES-I promised that this would be a year of change at the CFZ, and so it is proving. The digital free online edition of issue 52 of our journal which has been running since 1994 can be seen on our website and on the blog.

Saturday 17 January 2015

SAY NO TO WHALE BEER

I can understand why  wildlife groups are upset  by a beer,This is due to the beer being made of e smoked whale testicles-HRALUR 2.Also a beer made of whale meat.

TO THOSE WHO KNOW ME NOT?

GLARE,IGNORE,JUDGE ME NOT  ,OR YOUR END UP NEXT TO ME,AMONG THE GRAVEL,HEADSTONES ,DIRT EATEN BY MAGGGOTS AND WORMS,EQUAL IN ALWAYS SO CARRY ON YOUR WAY WITH THE FIRST LINE OF THE ODE AND GO ON YOUR WAY.