first ever at-home meditation video featuring homeless cats

It’s well known that meditation can work wonders for our health. What’s more, thanks to science we now know that cat videos can reduce stress and make us happy. But could the two be combined to create the definitive wellbeing routine that could also benefit homeless cats?

The answer is ‘yes’!

Blue Cross has released the first ever guided meditation cat video. Working with mindfulness experts at London Mindful, the 10-minute video class, called ‘Karma Kitties’, marries the essential principles of mindfulness classes with cute rescue cat video clips and the soothing sounds of cats.

The meditation video features an adorable cast of homeless cats and kittens cared for at our rehoming centres, all showcasing their innate therapeutic powers. Through specific imagery and sounds of cats purring, playing, sleeping and snoozing, the guided class allows the viewer to focus on, and pay attention to, the sensations, thoughts and emotions evoked by the pets. A voiceover from London Mindful guides the viewer through the class, making it suitable for beginners as well as seasoned meditators.read more and watch video

Being a vampire is good for you.

Most people believe vampires dont exist or only in the story of dracula but in animal world creatures that suck blood do exist

• mosquitoes.
• candiru.
• fish.
• parasites.
• lampreys.
• vampire bats. even plant Rhinanthus minor but it is more commonly known as cockscomb or little yellow rattle.But scientists have found that blood transfusions from young donors can help stop people aging .so far only tested on mice.read more

Exercise your willy.

For 80 pounds you can get an exercise kit which comes with a weighted willy ring .The ring is to aid men to build up muscles in their todgers and improve stamina

Spike Milligan - The Best of Q - (Better than Monty Python)

80 years of British family holidays at Butlin's-plus my butlins.

“Skegness, 7.23am, platform 4”: the journey opportunity offered on the departure board at Grantham station may not make your pulse race. The train from the town voted most boring in Britain threads an erratic course through Lincolnshire and, on a good day, arrives by 9am at a place sometimes derided as Skegvegas. But 80 summers ago, there were plenty of people for whom the Lincolnshire resort was the closest destination to paradise. 

“Butlin’s Skegness Holiday Camp wish to announce that the camp is now fully booked to the middle of September,” read a newspaper advertisement from 1936. “During the last week over 1,400 bookings were refused as we had no further accommodation available.”

From opening day – 11 April 1936 – Butlin’s had done the the Thirties equivalent of going viral. read more---My butlins holidays were as a a young boy with my family we went to skegness,clacton-onsea,bognor regis all full board apart from once went self catering.Everything was free as all in price and i remember watching wrestling,puppet shows,games, falling into ponds at every site,my dad had diana dors sitting his lap during cabaret .beaver club,good meals i enjoyed it all.

New plastic 5 pound note is marmite.

Like marmite people tend to like or dislike  new 5 pound note,does not fold well,information can be erased by rubber,and some compare to magic fish,fortune telling toy often found in Christmas cracker.

Nurse depression.

No,not a nurse but how my wife Enid feels after visits due to attitude towards her.Enid has done all required by her t o get her health better but due to fact she struggles to use plastic step given to aid to sit in recliner easier due to fact as fallen on several occasions to use it and told to lose 15 stone may take away,visits may stop mentioned .But if need to access transport to doctors can only go whenv taxi not busy -firm based in brad worthy 3 miles away or volunteer car if can book as need adance booking or may come from as far as okehampton.I hate to  see her depressedas i am the one that boosts her up again .